Charlie Badenhop and Tony Padgett interview Stephen Gilligan on how we can live a life that is less stressful and thus more emotionally fulfilling.

In these audio files, Charlie and his friend Tony Padgett interview Stephen Gilligan in 2014 and discuss his thoughts on how we can live a life that is less stressful and thus more emotionally fulfilling.

 

Some background on Charlie Badenhop and Seishindo:

Charlie Badenhop has over 30 years of experience as a personal coach and trainer and is the creator of Seishindo, an artful path of discovering your pure heart and simple mind. 

In Seishindo we believe that–

  • You are capable of transforming yourself and acting with clarity and purpose.
  • The journey of living your life is more important than the destination you arrive at.
  • The quality of the your life is much more important than the goals you accomplish or the objects of desire you obtain.

Shenshido encourage you to believe in yourself, and appreciate the people you are in relationship with and all that life has to offer you.

You can find more information about Charlie’s work at http://www.seishindo.org/