Guided Trance: The Three Point Attention Method Alternate Method

3-Point-Attendtion-V2.jpg
3-Point-Attendtion-V2.jpg

Guided Trance: The Three Point Attention Method Alternate Method

16.00

In this guided Trance Stephen demonstrates the 'Three Point Attention' practice. (17.39)

In this version, Stephen uses a somatic method of moving attention between 'your two hands' and then the space between them. He does this in a content free way, so that you can utilise this trance for both self-attunment and centring as well as another way of practicing the 3-point attunment practice.  

This practice is embedded in the kinesthetic awareness, with concentration and awareness very much being placed into the body as a primary focus.

 

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